Workshop

Unwind and Know Your Blisswith Intuitive Relaxation

A slow morning of guided rest, gentle movement and simple practices for returning to the ease already within you.

Date

March 23, 2027

Time

9:00 am–12:00 pm

Place

Inner Vision Yoga

About this gathering

Rest is not something you have to earn.

Intuitive Relaxation is an invitation to step out of effort and listen to what your body is asking for. Together, we will explore breath, subtle movement and guided rest in a spacious, welcoming setting.

No flexibility, meditation experience or special preparation is needed. Every practice can be adapted, and there will always be room to pause, observe or simply rest.

What to expect

  • A settling breath practice to help you arrive
  • Gentle, intuitive movement suitable for every body
  • Guided relaxation and a long, supported rest
  • Quiet reflection and an optional closing conversation
  • Who it’s for

    Anyone feeling overextended, curious about deep rest, or ready for a quieter relationship with their own nervous system.

    What to bring

    Comfortable layers, water and a journal if you like. Mats, bolsters and blankets will be available at the studio.

    Event details
    Date
    Tuesday, March 23, 2027
    Time
    9:00 am–12:00 pm
    Location
    Inner Vision Yoga · Phoenix, Arizona
    Investment
    $65 per person
    Capacity
    Limited to 18 guests
    Registration link coming soon.

    Your guide

    Michele Dante

    Michele brings more than three decades of experience in yoga, meditation, breathwork and creating spaces where people can return to themselves. Her teaching is warm, practical and rooted in the belief that the body already knows the way toward balance.

    More about Michele

    A field for gathering, learning, living & becoming. Phoenix, Arizona.

    Say hello

    © 2026 Back to Nature Community. Guided by Michele Dante.